Achieve your goals
Easy to follow yoga classes, as well as videos for individual areas of the body to treat specific conditions and pain.
Explore the site and join our community
Online Massage Continuing Ed Courses, including ethics, which is needed each license renewal can be found on this site, and are approved by the National Certification Board of Massage and Body Therapy (NCBMBT)
Somatic Healing and working with a Trauma-Informed Yoga Instructor can be beneficial to anyone who has experienced PTSD, abuse, or anxiety and panic that is still held in the body.
Stress will unfortunately always show itself, eventually.
Stress will unfortunately always show itself, eventually.
Work on overall flexibility, strength and balance with our yoga videos and full sessions.
Yoga can greatly improve joint and muscle pain.
Our Guide
Lisa Thompson, LMBT, RYT
Write your awesome label here.
Lisa is a licensed massage and bodywork therapist of 22 years, who over time has found a passion for helping others improve their mental and emotional health, as well as physical. She is a registered yoga teacher and somatic healing practitioner, specializing in stress relief, anxiety therapy, migraine treatment, PTSD and trauma. Lisa is also an approved provider of the NCBMBT and teaches continuing education courses and educational videos.
Explore our professional courses now!
Write your awesome label here.
Make your inbox happy!
Thank you!
Get occasional yoga tips, somatic healing health information, and massage therapy self-care!
Copyright © 2024
Created with
