Explore our Courses and Videos

Pick from a variety of FREE or paid Yoga Classes, Massage Therapy Continuing Ed Courses, Somatic Healing Sessions, or FREE Guided Meditations!

Find Videos that Work for you! 
Choose from Options Below

#LisaThompsonBodywork

Online Yoga Instruction

Choose a yoga class based on pain in specific areas of the body, or full body stretching sessions, in the comfort of your own home, at any time that works around your schedule.

Massage Therapy Education

We have continuing education courses for licensed massage therapists, approved by the NCBMBT. 

We also have massage therapy information and at-home suggestions for clients.

Somatic Healing Sessions

You can set up a virtual meeting or chat for a somatic healing session. Different techniques are used during these meetings to help release tension, stress or trauma that has been locked away. 

Email to request a time that works for you. 
Created with